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Ask the Dietitian -
Ask Joanne Larsen, Registered Dietitian and nutrition counselor, about transition - it's more than eating fruits and vegetables.
http://www.dietitian.com/vegetari.html Healthy Vegetarian -
Provides information on non-animal sources for vitamins, minerals, and nutrients needed for health. Describes different dietary options and provides related links.
http://www.geocities.com/HotSprings/Spa/6468/homevege.html American Heart Association: Vegetarian Diets -
Explains the benefits and risks of a meatless diet. Also, describes ways to include needed nutrients.
http://www.americanheart.org/presenter.jhtml?identifier=4777 HCF Nutrition Foundation -
Focus on soy. Contains information on diets, disease prevention and food nutrients.
http://www.hcf-nutrition.org/ Vegetarian Nutrition Dietetic Practice Group -
An invaluable resource to those who want access to concise, reliable, cutting edge resources and information on plant-based diets.
http://www.vegetariannutrition.net/ Vegetarian Nutrition Resource List for Consumers -
USDA site with contact information for cookbooks, magazines and web sites.
http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=2&tax_subject=257&topic_id=1359
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