Articles

High Protein Diets - Are you Losing more than Weight - This article clears up many misconceptions about how much protein is really needed in a diet, and the best way to obtain it.
http://www.fwhc.org/health/high-protein-diet.htm

ScienceDaily: Late-Night Eating Myth - Dispels the myth that eating later in the day is more likely to cause weight gain. <small>(February 2, 2006)</small>
http://www.sciencedaily.com/releases/2006/02/060202080832.htm

WebMD: How to Eat Healthy - Summarizes the basics of healthy nutrition. <small>(October, 2005)</small>
http://www.webmd.com/content/article/46/2731_1670

Halls.md: BMI Bibliography - A bibliography containing comments on the published science of body mass index and body fat measurement.
http://www.halls.md/bmi/bibliography.htm

Do You Know the Health Risks of Being Overweight - Explains the many health risks associated with being overweight as well as the positive effects weight loss would have on them. <small>(November, 2004)</small>
http://win.niddk.nih.gov/publications/health_risks.htm

Good Housekeeping: Diet Central - Weight loss, nutrition and fitness information from trusted sources.
http://magazines.ivillage.com/goodhousekeeping/diet

Suite101: Weight Loss - Contains general information, diet trends, and weight loss methods and motivators.
http://weightloss.suite101.com/

Diet Bites - Articles relating to diet, nutrition, exercise and health.
http://www.dietbites.com/

Weighing the Evidence in Diet Ads - Article from the FTC explaining different types of false and misleading claims commonly made in weight loss ads. <small>(November, 2004)</small>
http://www.ftc.gov/bcp/edu/pubs/consumer/health/hea03.shtm

AskMen.com: Myths Concerning Weight Loss - Brief analysis of several common misconceptions about food and dieting.
http://www.askmen.com/fashion/body_and_mind/7_better_living.html

MayoClinic.com: Counting Calories - Explains the importance of the number of calories in one's diet along with tips for reducing them. <small>(December 20, 2005)</small>
http://www.mayoclinic.com/health/calories/WT00011

WIN: Choosing a Program - Explains how a person can go about choosing a safe weight loss program that is right for their needs. <small>(May, 2006)</small>
http://win.niddk.nih.gov/publications/choosing.htm

We Diet - User submitted articles dealing with weight loss, nutrition and exercise.
http://www.wediet.com/

How Stuff Works: Dieting - Reviews various dieting methods and weight loss myths.
http://www.howstuffworks.com/diet.htm